Our Courses

We're sure you'll find something to fulfill your needs.

Personal Trainer course

Certified Personal Trainer

Description: Certified Personal Trainers are fitness professionals who take an individualized approach to assess, motivate, educate, and train clients based on their unique health and fitness needs. They create safe and effective exercise programs, offering guidance to help clients reach their personal health and fitness goals. Prepared to act in emergency situations, trainers prioritize client safety and well-being. Acknowledging the limits of their expertise, personal trainers refer clients to other healthcare professionals when specialized care is required.

To be eligible for this course, students must have a computer and internet access, be over 18 years old
The students [Indian Nationals only] must have an Aadhar Card;

CERTIFIED PERSONAL TRAINER [CPT]
Online

Welcome and Orientation

Role and Responsibility of a Personal Trainer
Showcase
Functional Anatomy
Exercise Physiology - Muscle Physiology
Exercise Physiology - Cardiovascular physiology
Fitness Assessments

Nutrition And Weight Management

Kenzo Academy's Nutritional Advice module empowers trainers with essential knowledge to support clients’ dietary needs, optimize their fitness goals, and promote overall wellness. Learn about balanced nutrition, macronutrient essentials, and evidence-based dietary strategies to enhance performance and recovery.

Should be able to read, understand and write English
Should be over 18 years of age
Must have Aadhar card
Must have access to a tablet and/or laptop or smartphone

Nutrition for sports, exercise and weight management Distance Learning Course

Resistance Training

Description: Learn techniques for building strength, improving muscle endurance, and optimizing performance with expert guidance aligned to the latest in sports science.

To be eligible for this course, students must have a computer and internet access, be over 18 years old
The students [Indian Nationals only] must have an Aadhar Card;

Resistance training
Online

Water Fitness

Dive into a unique fitness experience with Kenzo Academy's Water Fitness Course, designed to harness the benefits of aquatic exercise. This course focuses on utilizing water resistance to improve cardiovascular health, muscle strength, flexibility, and endurance. Participants will learn techniques for creating safe, effective, and enjoyable water-based workouts for clients of all fitness levels.

Whether you’re looking to specialize in low-impact fitness solutions or expand your skill set as a personal trainer, this course provides the knowledge and tools needed to excel in aquatic fitness training.

Our Courses

Personal Trainer course

Nutrition And Weight Management

Water Fitness

Join the Leaders in Fitness and Sports Science

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